Friday, June 18, 2010

open faced healthy tomato sandwiches



Nowadays, i am always trying to make healthy recipes, to maintain my weight.
I firmly believe that you don't have to starve to stay thin and you can always substitute healthy ingredients with the fatty ones and still have a flavorful meal ans loose weight !
So i experimented and loved the taste of these sandwiches. These make a healthy lunch without making you feel guilty. this is a great recipe for tomato lovers. Here it goes...

Ingredients:

2 slices of whole wheat bread
1 tomato sliced
1 tbsp of chopped fresh basil
1 tbsp of semi-soft goat cheese
1/2 tsp olive oil
salt
pepper

Method:
1) Brush the slices of bread with olive oil and toast them on a hot girdle until they get a light golden brown crust.

2) On each slice place the slices of tomatoes.

3) Sprinkle salt, pepper, chopped basil and goat cheese on top. Goat cheese has relatively less calories than mozzarella. But you can always use mozzarella as it goes well with tomato and basil.

4) Place in oven and broil on high for about 10 minutes until the goat cheese starts looking softer and tomatoes are roasted. Voila !

Serves: 1

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