Monday, August 30, 2010

roasted brussel sprouts (Indian style)




















Brussel sprouts are not liked by grown ups as well as children, but they can taste good by roasting them. Roasting brings out the flavor of any vegetable and when combined with Indian spices, they taste real good. Sprouts are healthy too so here is the recipe.

Ingredients:

20 brussel sprouts
1 medium onion, chopped
1 green chili, chopped
1/4 tsp mustard seeds (rai)
1 tsp garam masala
1 tsp coriander powder (dhaniya)
1/2 tsp red chili powder
1/4 tsp turmeric powder
2 tbsp oil
salt to taste

Method:

1) Chop the brussel sprouts into smaller pieces.

2) Preheat oven to 400 degrees.

3) Mix all the above ingredients and place them on a cooking sheet.

4) Let them roast for about 40 minutes or until tender.

5) Serve hot with chapati or as a side.

Serves:4

1 comment:

Unknown said...

Love this indian version of sprouts. Will surely give it a try.